Sugar Sugar
Posted inAbout Food Sugarless

Sugar Sugar

Sugar is addictive. I believe I was born a "Sugar Baby" in that my mother was addicted while pregnant with me. Throughout life it seemed that I craved more and more sugar. I remember eating a teaspoon of sugar one time, perhaps under the influence of Mary Poppins, nonetheless…
Banana Blueberry Oats
Posted inAbout Food BASICS Breakfast

Banana Blueberry Oats

Oatmeal is a good choice for breakfast if it is Whole Oats. The stuff in the package that you add hot water and viola yummy oatmeal is not real food. It is mostly sugar and the oats are processed with less nutrition. If you were to compare the differences…