Falafel with Tahini Sauce
Posted inRecipes

Falafel with Tahini Sauce

Recipe demonstration (free) at the Dennis Center for Active Living, Tuesday, May 5th, 11am-1pm. Falafel from scratch using fresh, ingredients (no box). Easy and delicious with creamy tahini-lemon sauce.
Healthy Turkey Chili
Posted inDinner EASY Lunch

Healthy Turkey Chili

It's hot, healthy, saucy, hearty, chunky, and easy on the heart with ground turkey. It's also great with beef.
Vegetable Ramen Soup
Posted inEASY Recipes Soups

Vegetable Ramen Soup

This was the best soup I ever made!!! Inexpensive, easy to make, healthy, delicious, and definitely warming to the soul. Whole grain ramen noodles with home-made chicken stock, fresh vegetables, and an array of spices merged together into a delightful bowl of soup.