- Autumn Leaves & Fruit Salad
A bold blend of flavors that dance on your pallet, with a bright dressing that together make you say wow at first bite. “This salad should be on a menu in a fine restaurant!”
- Avocado Yogurt Dressing
It’s easy to make, green and so good. Use it for salads, mix in with cucumbers, or spread on anything for wholesome goodness.
- Banana Blueberry Oats
Oatmeal is a good choice for breakfast if it is Whole Oats. The stuff in the package that you add hot water and viola yummy oatmeal is not real food. It is mostly sugar and the oats are processed with less nutrition.
If you were to compare the differences between Quaker Instant Oatmeal to Quaker Whole ...
- Banana Date Bread
Delicious Banana Date Bread with ZERO sugar or sweetener added, just the genuine good sweetness of dates and bananas. Easy to make recipe takes over an hour to bake, but worth every bite!
- Basic Granola
Home made granola that is easy to make. Sweet and crunchy, protein and fiber rich, eat as is or topped on yogurt or cottage cheese, or in a bowl with milk.
- Berry Lemon FroYo
Eat this with a spoon for a refreshing frozen treat that’s easy to make – and you cannot eat it too fast or you’ll get a brain freeze. Try different frozen fruits for fun.
- Butternut Squashed Soup
Delicious and nutritious soup with apples! Easy to make – bake squash whole to avoid the struggle of cutting through it. Soup that warms the soul!
- Carrot Cake
Old school carrot cake minus the added sugar. Tasty and full of fiber adds up to healthy-delicious!
- Cheesy Popcorn
As an alternative to buttery popcorn with tons of salt, this popcorn made with extra virgin olive oil and grated Romano cheese is scrumptious. That simple. Remove the excess fat, sodium, and replace with healthy oil and cheese. Although not eliminating sodium, this recipe drastically reduces it making Cheesy Popcorn a healthy, high-fiber, nutritious snack.
- Cheesy Pumpkin Brownies
Do not let the word “pumpkin” influence your opinion about these treats. Regular brownies have a ton of sugar and flour – these have none and taste so chocolatey good!
